Ade-Obi Recipes "African seeds" "Dried fish" "Dried vegetable" "Healthy staples" "Oil" "Snacks" "Soup bundle" "Spices and condiments" "Stockfish"
01
African seeds
Egusi, ogbono and ugba — the seeds that thicken and anchor the richest soups.
Rich Egusi soup (3 vegetables)
Ofe Ugba (African oil bean soup)
A rich, aromatic soup built around ugba (African oil bean), simmered with assorted meats and warming spices.
02
Dried fish
Catfish, sole fish and more — smoked and dried the traditional way for deep, savoury broths.
Catfish peppersoup (Point & Kill)
A punchy, peppery catfish soup — warming, light, and full of the peppersoup spice blend that makes this dish unmistakable.
03
Dried vegetable
Afang, oha, ugu, bitter leaf, utazi, uziza and zobo — the dried leaves that bring soups back to life.
Afang soup
One of the easiest Nigerian soups to make — full of nutrition and rich, savoury flavour from afang leaf.
04
Healthy staples
Plantain flour, yam flour and beans flour — the swallows and porridges that anchor every meal.
Amala, Eba or Abacha
This shelf holds the swallows and sides that anchor a meal — Garri for Eba, Yam flour (Elubo) for Amala, Plantain flour for porridge, and ready-to-toss Abacha (African salad). A tutorial for any one of these would fit perfectly here.
06
Snacks
Crunchy, sweet bites for between meals or the school run.
Kulikuli Alata (Spicy Peanut Cake)
Right now this is your one snack product — a crunchy, spicy, protein-rich peanut cake sold in mini and maxi packs. A short video showing it fresh out of the fryer (or straight from the pack) would fit perfectly here.
07
Soup bundle
Everything you need for a full pot, pre-measured and bundled — for the nights you don't want to shop ingredient by ingredient.
4 ways to cook pepper soup
Catfish, chicken, goat meat, and ukodo — one spice base, four different pots. The soup bundle gives you everything needed to try them all.
08
Spices and condiments
Knorr cubes, Cameroon pepper, crayfish and more — the seasonings that make every pot taste like home.
The seasoning shelf behind every recipe on this page
Crayfish, Cameroon pepper and Ehuru already show up across the soups above — this is where they’re sold. Also stocked: Maggi Chicken, Onga seasoning, Ngu, hot chili pepper powder and jumbo prawns. A jollof rice or stew-base tutorial would give this shelf its own spotlight.
09
Stockfish
Naturally dried, protein-packed stockfish — the backbone of the richest soups and stews.
The best okra soup
Fresh okra cooked down with stockfish and crayfish into a silky, drawy soup — quick to make, hard to stop eating.
01
African seeds
Egusi, ogbono and ugba — the seeds that thicken and anchor the richest soups.
Rich Egusi soup (3 vegetables)
Rich Egusi soup (3 vegetables)
A rich, aromatic soup built around ugba (African oil bean), simmered with assorted meats and warming spices.
02
Dried fish
Catfish, sole fish and more — smoked and dried the traditional way for deep, savoury broths.
Catfish peppersoup (Point & Kill)
A punchy, peppery catfish soup — warming, light, and full of the peppersoup spice blend that makes this dish unmistakable.
03
Dried vegetable
Afang, oha, ugu, bitter leaf, utazi, uziza and zobo — the dried leaves that bring soups back to life.
Afang soup
One of the easiest Nigerian soups to make — full of nutrition and rich, savoury flavour from afang leaf.
04
Healthy staples
Plantain flour, yam flour and beans flour — the swallows and porridges that anchor every meal.
Amala, Eba or Abacha
This shelf holds the swallows and sides that anchor a meal — Garri for Eba, Yam flour (Elubo) for Amala, Plantain flour for porridge, and ready-to-toss Abacha (African salad). A tutorial for any one of these would fit perfectly here.
06
Snacks
Crunchy, sweet bites for between meals or the school run.
Kulikuli Alata (Spicy Peanut Cake)
Right now this is your one snack product — a crunchy, spicy, protein-rich peanut cake sold in mini and maxi packs. A short video showing it fresh out of the fryer (or straight from the pack) would fit perfectly here.
07
Soup bundle
Everything you need for a full pot, pre-measured and bundled — for the nights you don't want to shop ingredient by ingredient.
4 ways to cook pepper soup
Catfish, chicken, goat meat, and ukodo — one spice base, four different pots. The soup bundle gives you everything needed to try them all.
08
Spices and condiments
Knorr cubes, Cameroon pepper, crayfish and more — the seasonings that make every pot taste like home.
The seasoning shelf behind every recipe on this page
Crayfish, Cameroon pepper and Ehuru already show up across the soups above — this is where they’re sold. Also stocked: Maggi Chicken, Onga seasoning, Ngu, hot chili pepper powder and jumbo prawns. A jollof rice or stew-base tutorial would give this shelf its own spotlight.
09
Stockfish
Naturally dried, protein-packed stockfish — the backbone of the richest soups and stews.
The best okra soup
Fresh okra cooked down with stockfish and crayfish into a silky, drawy soup — quick to make, hard to stop eating.